Below is a list of some of the kinds of difficulties the therapy I provide might help with. It is not an exhaustive list so if your difficulty doesn’t fit any of these please contact me to talk about it.

• PTSD (Post Traumatic Stress Disorder)

• Trauma

• Stress and burnout

• Difficult experiences that are hard to forget

• Working through childhood trauma / issues

• Rumination

• Intrusive thoughts

• Depression

• Anxiety

• OCD (Obsessive Compulsive Disorder)

• Difficulties relating to the perinatal period

• Some eating difficulties

• Insomnia

• Phobias

• Panic attacks

• Life transitions

• Relationship difficulties

• Divorce and separation

• Loneliness

• Grief

• Loss

• Feeling low

• Bullying